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Added on the 16/12/2014 01:00:00 - Copyright : Endemol UK
Just like not wearing white shoes after Labor Day, another American unwritten rule is to wait until after Thanksgiving to start decorating for the December holidays. But according to HuffPost, people seem to be breaking with tradition in 2020 and are putting up their decorations early. Mental health experts say that could be a very good thing. As many of our beloved holiday traditions may be on pause because of COVID-19, decorating is one way we can safely and healthfully lift our spirits. Decorations can remind you of happier times, give you something to look forward to, and give you a greater sense of control in a frightening time. “Drop the judgment. If it makes you feel good, this is the year to do it. Ryan Howes, Psychologist Author, “Mental Health Journal for Men"
When work is overwhelming, it's tempting to berate yourself for not getting more done when you're off the clock. But according to Business Insider, psychotherapist Amy Morin says for many people, the secret to happiness isn't doing more--it's simplifying, and doing less. To give yourself the rest and peace you need to deal with a demanding job, start by decluttering your calendar, your obligations, and your environment. Cease unnecessary activities that sap your physical or emotional strength. Declutter your home so it's easy to find things, and fix or replace what's broken. Set up automatic habits that support you in health and reduce decision fatigue. Finally, eliminate everything in your environment that tempts you in ways you don't want to be tempted!
The new Mercedes-Benz A-Class is as youthful and dynamic as ever, but grown-up and comfortable like never before. It completely redefines modern luxury in the compact class, and revolutionises...
The new Mercedes-Benz A-Class is as youthful and dynamic as ever, but grown-up and comfortable like never before. It completely redefines modern luxury in the compact class, and revolutionises...
The new Mercedes-Benz A-Class is as youthful and dynamic as ever, but grown-up and comfortable like never before. It completely redefines modern luxury in the compact class, and revolutionises...
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