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These Surprising Foods Are Bad For Irritable Bowel Syndrome

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If you're living with Irritable Bowel Syndrome, you're not alone. Statistics show that IBS is the most common functional gastrointestinal disorder. Those who know they have it also know that eating can be confusing, frustrating, and painful. Some foods are really bad for IBS, and they could surprise you. Products made with gluten may trigger IBS symptoms, especially whole grains. Garlic and onion can both be difficult for your intestines to break down, which can cause painful gas and cramping.

Added on the 24/05/2018 10:51:26 - Copyright : Wochit

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