Home > Why It's Sometimes Better To Work Out At Home

News
Why It's Sometimes Better To Work Out At Home

Description

Sure, going to the gym is great, but is it really necessary? Here are some benefits to getting your workout in at home.

Added on the 26/06/2018 14:31:02 - Copyright : Wochit

To customise your video :

Or Create an account

More videos on the subject

  • Ford Raptor - The Ute is back on top - 4X4 of the year in Australia

    Back in the 1930s, Ford Australia gave a grateful world the Ute – famously to ‘go to church on Sunday and take the pigs to market on Monday’ – and now things have turned full circle. The Ute has returned to popularity as the nation’s 4WD of choice, and the Aussie-developed Ford Ranger Raptor has claimed the coveted 4X4 OF THE YEAR Award.In a nation with the scale and diversity of terrain as ours, four-wheel-drives are a necessity for both work and recreation. Whether it’s about making a living, exploring in comfort, or having great adventures, it’s also about getting home safe and sound.Each year the benchmark 4X4 OF THE YEAR Award is announced by leading publication 4X4 AUSTRALIA.

    31/01/2019 - Auto Moto EN
  • Seat - Keys to gaining the maximum benefit from your car lights

    Clocks have already changed back one hour, and many people are making their commute from work to home when the sun has already gone down. Despite there being less road traffic at night, this is when 30% of all accidents take place in Europe. In situations of poor visibility, it is important to know how to use your car’s lights. Maite París, who is in charge of Headlamps at SEAT, explains how to use them effectively:

    05/11/2018 - Auto Moto EN
  • Ferrari F1 Grand Prix Great Britain The circuit

    "The British event brings to an end a triptych of races that has made Formula 1 history: from Paul Ricard to Silverstone via Spielberg. It’s been a logistical marathon which, for some team members, has involved being on the road permanently, while others returned to base before setting off again, at the very latest, two and a half days later. This time the race cars did not return home to be overhauled and the work was done on site. If you want to amaze your friends who are into racing, then you could always ask them which is the most northerly GP venue on the calendar. The majority reply “Canada,” but actually the most northern is the one in Northamptonshire, which is currently experiencing a major heatwave. It seems that hot weather (up to 26 degrees) and an absence of rain is likely to be the order of the day this weekend. The track, a former wartime airfield, was the first to host a world championship Grand Prix and, over time, it has undergone many changes. The superfast track of the early years gradually made way for a more sinuous outline, until the final layout was created in 2010, with new facilities completed the following year. Many purists turned up their noses, but while the Arena section, aimed at improving visibility for fans and overtaking for drivers, might leave the nostalgic disappointed, there is much to appreciate when it comes to some other changes. The old grass paddock might have had a garden party atmosphere, enhanced with the smell of barbecues, but the boggy car parks were a nightmare. Today however, other tracks could learn from the way things are done here. The track is still very technical, with fast corners and a track surface that gives the tyres a hard time. For the third and final time this season, the tread depth will be reduced. But the best part of the setting, as at all the classic tracks, comes from the spectators themselves…"

    05/07/2018 - Auto Moto EN
  • Peter Jackson to Finally Direct Doctor Who!

    Peter Jackson is finally directing an episode of Doctor Who! After years of rumors and hearsay, it seems like the Lord of the Rings and Hobbit trilogies helmer will give the fans what they want as teased in this video posted on his official Facebook page. It not only features Jackson at home polishing his Oscars but also Peter Capaldi as the Doctor and even a famous foe from the franchise. The clip pokes fun at comments from Who showrunner Steven Moffat who has said that Jackson will agree to work on an episode and then not respond to emails. To get around that problem, Moffat sent current doctor, Peter Capaldi, to deliver a BBC contract to the New Zealander.

    30/11/2015 - Wochit
  • Frozen and homeless, no Christmas cheer for migrants in Belgrade

    Inside an abandoned Belgrade warehouse, its walls blackened with smoke, several dozen youngsters huddle together under blankets in a bid to fend off the freezing temperatures as the Serbian winter sets in. Most have left home and family in Pakistan and Afghanistan to seek safety or work in Europe, but have found themselves caught in stateless limbo as successive European nations have slammed shut their doors.

    11/12/2016 - AFP EN
  • How To Find Motivation When Working Out At Home

    A gym may be too expensive and not worth it. Here are ways you can work out at home.

    27/04/2018 - Wochit