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Added on the 16/11/2018 13:54:00 - Copyright : Cover Video EN
A yoga group in Indonesia gathers on a skyscraper's rooftop to give them a new perspective on their workout. Diane Hodges reports.
A new world record for the biggest dog yoga class was attempted this weekend in Hong Kong with 270 pairs of dogs and their owners practising the moves for just over half an hour. Participants massaged and stretched their pets in various poses during the "doga" (dog yoga) class. The record breaking attempt had yet to be confirmed by the Guinness World Records but organisers were confident the record had been broken. Rough Cut (no reporter narration)
Ted McDonald and Sean Callahan of ExtremeFitness.com walk each other through the basics of the downward dog splits.
Molly Nourmand of Extremefitness.com demonstrating the downward dog abs/crunches exercise.
Molly Nourmand of ExtremeFitness.com demonstrating the side arm plank and wild thing pose.
New to yoga? check out Yoga Basics Downward Facing Dog demonstrated by Ted McDonald of ExtremeFitness.com.
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