Home > Older, Obese People Morning Exercise Lower Blood Pressure

News
Older, Obese People Morning Exercise Lower Blood Pressure

Description

According to UPI.com, "Just 30 minutes of walking in the morning can lower blood pressure for overweight or obese people between ages 55 and 80... And when women add frequent breaks from sitting during the day to this morning exercise routine, they increase the health benefits..." Michael Wheeler, a researcher at The Baker Heart and Diabetes Institute and a study author, "We conducted this study because separate lines of inquiry have determined that a bout of exercise can acutely lower blood pressure, and more recently that prolonged sitting can increase blood pressure over the space of a day..."

Added on the 20/02/2019 07:44:15 - Copyright : Wochit

To customise your video :

Or Create an account

More videos on the subject

More videosNews

Watch video of  - DemainEntreprendre - épisode 12 - Label : Economie wallonne -
News

DemainEntreprendre - épisode 12

29/04/2021 12:55:32