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How to Get Better Sleep / Fall Asleep Faster - Sleeping Hacks And Tips James Welsh

GIVEAWAY CLOSEDHelloooooo everybody!Welcome back to my channel!So a few months ago I was having trouble sleeping. Mainly settling down and staying asleep! I tried googling and youtubing tips on how to get a better nights sleep. But none of them helped me!So today i'm sharing my findings with you guys! Here are all my tips on how to switch off, relax and have a non disturbed night of sleep!● Instagram - james_s_welsh● Subscribe to my channel! - https://goo.gl/ugMjRT● Facebook - jameswelshyoutube● Twitter - jameswlshComment below with your favourite skincare product!MELT AWAY BLACKHEADS: https://goo.gl/4RD4k7Check out my other videos:STOP USING BLACK PEEL OFF MASKS: https://goo.gl/5GtdG2Fix / Fill In a Patchy Beard: https://goo.gl/L0dNhpCHEAP/ BUDGET SKINCARE ROUTINE FOR MEN: https://goo.gl/DQzvYSREMOVE SPOTS FAST!: https://goo.gl/WxNraKCOVER GREY HAIRS: https://goo.gl/2MYni4For more videos about men’s hair tips and tutorials, skin care routines, grooming, men's fashion, products trials, reviews and lifestyle, then be sure to subscribe and don’t forget to leave your questions down below!Products in this video.ios: https://itunes.apple.com/gb/app/calm/id571800810?mt=8Android:https://play.google.com/store/apps/details?id=com.calm.android&hl=en_GBMoshi Sleep:ios:https://itunes.apple.com/gb/app/moshi-twilight-sleep-stories/id1306719339?mt=8Android:https://play.google.com/store/apps/details?id=com.mindcandy.sleepstoriesSpace Masks:http://www.spacemasks.com/Eye Mask:https://www.amazon.com/LINE-FRIENDS-Brown-Sleep-Comfortable/dp/B01N07N2EQ/ref=pd_lpo_vtph_193_bs_tr_img_1?_encoding=UTF8&psc=1&refRID=H6KS49X9QF83K8ERD7FXSleeping Head Phones:https://www.sleepphones.com/product/1205