Home > New Evidence Suggests That A "Mediterranean" Diet May Also Shield Against Aging

Environment
New Evidence Suggests That A "Mediterranean" Diet May Also Shield Against Aging

Description

According to Business Insider, a diet with key benefits for your body and brain could also shield against aging. A diet rich in vegetables, protein, and healthy fats is increasingly being recognized as the healthiest for your brain and body. Commonly called the “Mediterranean", the diet appears to have key health benefits that extend from weight loss to a decrease in depressive symptoms.

Added on the 06/09/2018 12:36:42 - Copyright : Wochit

To customise your video :

Or Create an account

More videos on the subject

  • Study Links Heart-Healthy Lifestyle With Decreased Likelihood Of Dementia

    A new study says better heart health in middle age may help reduce a person's risk significantly for dementia later in life. Researchers at Sweden's Karolinska Institute studied 1,449 Finns enrolled in the Finnish Cardiovascular Risk Factors, Aging, and Dementia study. Adults with 'ideal' results on several cardiovascular health metrics were found to be 86% less likely to be diagnosed with dementia than those with lower scores. According to UPI, the metrics considered included smoking history, engagement in physical activity, body weight, cholesterol levels, and blood pressure. The findings suggest that maintaining lifelong heart health by not smoking, exercising regularly, and staying slim may reduce dementia risk later in life.

    15/12/2020 - Wochit
  • Mediterranean Diet Lowers Risk For Erectile Dysfunction

    Up to 15% of American men experience erectile dysfunction at some point in their lives. According to new research, what a man eats may play a role in the condition. According to UPI, a healthy diet can reduce men's risk for ED by more than 20%. Men who followed the Mediterranean Diet were 22% less likely to develop erectile dysfunction. An 18% reduction in ED was seen in men over 60, who ate Mediterranean Diet foods. While a 7% reduction in ED risk was seen in men over 70 years old who ate a healthy diet. The Mediterranean diet centers on vegetables, fruits, herbs, nuts, beans, and whole grains.

    14/11/2020 - Wochit
  • Gal Gadot swears by 'super simple' Mediterranean diet to stay in shape

    'Wonder Woman' star Gal Gadot swears by a "super simple" Mediterranean diet to stay on track of her intense training.

    31/01/2020 - BANG Showbiz
  • UK Prime Minister arrives to give evidence at Covid-19 Inquiry

    UK Prime Minister Rishi Sunak arrives to give evidence at Britain's Covid-19 inquiry. During the pandemic he was Britain's Finance Minister, and has faced criticism for his implementation of a scheme called 'Eat Out To Help Out'. Designed to revive demand for restaurants after they were closed in Covid lockdowns, the scheme has been criticised for potentially helping spread the disease, with senior scientists saying they weren't consulted. IMAGES

    11/12/2023 - AFPTV - First images
  • Images of Wilders campaign as exit poll suggests Dutch election win

    Images from the far-right, anti-Islam party of Geert Wilders as the first exit poll suggests that the firebrand politician has won the Dutch election a political earthquake that will be felt far beyond the country's borders. The PVV (Freedom Party) won 35 seats in parliament, according to the Ipsos exit poll, comfortably winning the election, with the centre-right bloc on 23 seats and a left-wing bloc on 26. IMAGES

    22/11/2023 - AFPTV - First images
  • US Coast Guard says Titanic sub debris suggests 'catastrophic loss'

    Debris discovered on the ocean floor suggests the missing submersible near the wreck of the Titanic suffered a "catastrophic loss" of pressure, the US Coast Guard says during a press briefing. SOUNDBITE

    22/06/2023 - AFPTV - First images

More videosEnvironment

Watch video of  - Tout savoir sur la COP27 - Label : Le Soir -
Environment

Tout savoir sur la COP27

08/11/2022 17:48:58

Watch video of  - Tout comprendre à la COP27 en quatre questions - Label : Le Soir -
Environment

Tout comprendre à la COP27 en quatre questions

11/11/2022 10:44:35

Watch video of Une Mise à Jour De Google Earth Donne Des Perspectives Dramatiques Sur Le Réchauffement - Une mise à jour de Google Earth donne des perspectives dramatiques sur le réchauffement - Label : Sudinfo -
Environment

Une mise à jour de Google Earth donne des...

20/04/2021 11:30:04