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Added on the 01/02/2019 11:58:57 - Copyright : Wochit
Weight loss apps were one of the first apps to start selling when smartphones came on the market. Today, there are literally thousands of them available. However, they vary so much in quality, price, and focus that it can be difficult to pick the best one for you. Nutritionist Samantha Cassetty says the best apps support a variety of healthy foods, in balanced amounts, that are right for your needs. Free apps, like Lose It!, can help you track your food intake. However, Cassetty says they're unlikely to lead to any real, lasting weight loss. Instead, she suggests focusing on developing healthy habits, like regular exercise and increasing the number of fruits and vegetables in your diet. According to Business Insider, the apps Noom, Weight Watchers, My Fitness Pal, and the free MyNetDiary do a great job at helping you meet some or all of these goals.
Up to 15% of American men experience erectile dysfunction at some point in their lives. According to new research, what a man eats may play a role in the condition. According to UPI, a healthy diet can reduce men's risk for ED by more than 20%. Men who followed the Mediterranean Diet were 22% less likely to develop erectile dysfunction. An 18% reduction in ED was seen in men over 60, who ate Mediterranean Diet foods. While a 7% reduction in ED risk was seen in men over 70 years old who ate a healthy diet. The Mediterranean diet centers on vegetables, fruits, herbs, nuts, beans, and whole grains.
If you are looking to shed a few pounds why not do it Hollywood style? Celebrities have tried it all so here are the top 5 diets in Hollywood.
A French court has found pharma giant Servier guilty of "aggravated fraud" and "involuntary manslaughter" over a diabetes and weight loss pill blamed for hundreds of deaths in one of the country's worst health scandals. The drug Mediator was on the market for 33 years and used by about five million people before being pulled in 2009 over fears it could cause serious heart problems -- more than a decade after such concerns had first been raised. IMAGES of criminal court in Paris
After saying that she would put her health first in 2020, actress Rebel Wilson has met a big goal. According to CNN, made an announcement on Instagram Stories on Sunday. The "Pitch Perfect" star said that she reached her weight goal one month early. She shared her happy news alongside a picture of a scale, saying "Hit my goal with one month to spare!" Rebel added, "Even though it's not about the number, it's about being healthy, I needed a tangible measurement to have as a goal and that was 75kgs." In January of 2020 the actress said that this year would be the "The Year of Health" for her. She wrote at the time, "...So I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food." On Tuesday Rebel will go live on Instagram to thank her fans for their support.
More than 25% of Americans aged 65 and older have Type diabetes, putting them at risk for cognitive impairment and decline. Now, a new study shows that for such people who were overweight, controlling blood sugar levels helps improve cognitive scores. But according to UPI, the study also showed that losing weight and exercising produced mixed results. Study author Owen Carmichael says for study participants, every single improvement in blood sugar control, no matter how small, was linked to better cognition. Weight loss improved participants' short-term memory, planning, impulse control, attention, and the ability to switch tasks. However, verbal learning and overall memory still declined--particularly for people who were obese at the start of the study. Similarly, Carmichael said increasing physical activity also benefited people who were overweight more than people with obesity.
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