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Jillian Michaels Gives Tips For Toned Arms

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Jillian Michaels is a celebrity fitness trainer and former coach on the television show "The Biggest Loser." Business Insider got her tips for toned arms. Tricep dips can be done almost anywhere. Pushups are a classic exercise for people at all fitness levels. Yoga poses like down dog for strengthening her arms and back. Michaels also recommended pullups or chin-ups. Dumbbell rows are one of Michaels' go-to functional exercises.

Added on the 25/07/2019 12:03:28 - Copyright : Wochit

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