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Added on the 20/02/2021 12:00:01 - Copyright : Mother&Baby
Positive birth in a pandemic EP:4 - Birthing techniques, with Milli Hill (author of The Positive Birth Book) and Sophie Fletcher (author of Mindful Hynobirthing). Watch episode 3 here: https://youtu.be/5ra8NvIC8ZE Hope you enjoy! FOLLOW MOTHER & BABY: Website: www.motherandbaby.co.uk Facebook: @motherandbaby Instagram: @motherandbaby S U B S C R I B E ⇨ https://bit.ly/2Ot7x9o
Positive birth in a pandemic EP:2 - Making A Birth Plan, with Mill Hill (author of The Positive Birth Book) and Sophie Fletcher (author of Mindful Hynobirthing). Watch episode 1 here: https://youtu.be/53wp3gaMncg Hope you enjoy! FOLLOW MOTHER & BABY: Website: www.motherandbaby.co.uk Facebook: @motherandbaby Instagram: @motherandbaby S U B S C R I B E ⇨ https://bit.ly/2Ot7x9o
Positive birth in a pandemic EP:1 - Hynobirthing and unlearning what you know, with Mill Hill (author of The Positive Birth Book) and Sophie Fletcher (author of Mindful Hynobirthing). Hope you enjoy! FOLLOW MOTHER & BABY: Website: www.motherandbaby.co.uk Facebook: @motherandbaby Instagram: @motherandbaby S U B S C R I B E ⇨ https://bit.ly/2Ot7x9o
When work is overwhelming, it's tempting to berate yourself for not getting more done when you're off the clock. But according to Business Insider, psychotherapist Amy Morin says for many people, the secret to happiness isn't doing more--it's simplifying, and doing less. To give yourself the rest and peace you need to deal with a demanding job, start by decluttering your calendar, your obligations, and your environment. Cease unnecessary activities that sap your physical or emotional strength. Declutter your home so it's easy to find things, and fix or replace what's broken. Set up automatic habits that support you in health and reduce decision fatigue. Finally, eliminate everything in your environment that tempts you in ways you don't want to be tempted!
With a population of over 30 million, the Chinese megapolis of Chongqing has it's fair share of trash problems. A Chongqing resident named Zhong Congrong got so fed up with the trash that he decided to collect garbage himself and he's been out collecting trash every day for the past 3 years. Oh, did we mention he's a millionaire? The 52-year-old business owner's wealth and commitment to cleanliness earned him the nickname "millionaire trash collector"