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Hypnobirthing series: Why your environment matters

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This is the fifth video in our 10 part series, in which clinical hypnotherapist, Doula and author Sophie Fletcher explains more why your environment matters so much during birth. Unconscious associations, things you can see, hear, feel, smell can all either soothe you or heighten your alert system. Wherever you are birthing your baby, you can use anchors (positive associations) to create a calm space that your mind and body unconsciously respond to. Read more about hypnobirthing: https://bit.ly/3CXIbt3 Hope you enjoy! FOLLOW MOTHER & BABY: Website: www.motherandbaby.co.uk Facebook: @motherandbaby Instagram: @motherandbaby S U B S C R I B E ⇨ https://bit.ly/2Ot7x9o

Added on the 20/11/2021 12:00:27 - Copyright : Mother&Baby

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