Description
Added on the 13/02/2017 11:45:50 - Copyright : DailyTelegraph
Personal trainer Christina Howells demonstrates a series of workouts aimed at toning your legs and strengthening the surrounding muscles. Each exercise has a variation for beginners and a more advanced version, with this video showcasing lateral lunges and a curtsy lunge
In this video, personal trainer Christina Howells runs through a series of exercises aimed at toning your arms and strengthening the surrounding muscles
Personal trainer and founder of That Girl London, Christina Howells, runs through a series of exercises aimed at strengthening your core and working the surrounding muscles
In this video, personal trainer and founder of That Girl London Christina Howells runs through a series of exercises aimed at building your stomach muscles and strengthening your core
Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the surrounding muscles
U.S. President Barack Obama attends an outdoor arrival ceremony in heavy rain, as the first sitting U.S. president to visit Laos. Rough Cut (no reporter narration).
|
Support : Technical 
- Content 
- Editors 
