Home > The best back exercises to do at home without weights

News
The best back exercises to do at home without weights

Description

Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the surrounding muscles

Added on the 23/01/2017 11:35:21 - Copyright : DailyTelegraph

To customise your video :

Or Create an account

More videos on the subject

  • Football: Saint-Etienne fans gather to watch French Cup final back home

    Saint-Etienne fans gather to watch the French Cup final against Paris Saint-Germain on a big screen back home. The Stade de France fixture is the first competitive match in one of Europe's leading football countries to allow fans to attend since March, albeit in severely restricted numbers with a maximum of 5,000 people permitted inside the 80,000-seater venue. IMAGES

    24/07/2020 - AFPTV - First images
  • Plastic curtain brings hugs back to Belgian retirement home

    Péruwelz (Belgium), Jul 12 (EFE) .- (Camera: Leo Rodríguez) Residents od the 'Le Jardin de Picardie' home, located in the Belgian town of Péruwelz, are once again able to hug after three months of strict confinement thanks to the 'calinerie', a laminated panel installed in the centre garden and which translates to 'tenderness'.FOOTAGE OF THE LE JARDIN DE PICARDIE HOME IN PÉRUWELZ. SOUNDBTIES OF LILI HENDRIEKSE, RESIDENT; MARIE-CHRISTINE DESOER , DIRECTOR OF THE HOME; AND YVES LETELLIER, WHO VISITS HIS FATHER. Translations: LILI HENDRIEKSE: 1. I saw my children two metres away despite having a great desire to hug them. We had to be patient. 2. It (the hug) was with my daughter and I cried. I am very emotional. MARIE-CHRISTINE DESOER: 1. Not knowing how long this was going to last we had to find a solution to be able to hug our residents. Living without physical contact is not possible, so that's why we decided to create the ‘calinerie'. 2. When we started hearing about coronavirus we were very scared. Luckily, we had the necessary equipment and, trying to react quickly, we made reservations for masks, gel (hand sanitizer), gloves and blouses (medical). YVES LETELLIER: 1. We were frustrated about not being able to touch them, so the idea of ??creating an installation to be able to hug each other is really fantastic. You get used to it, but being able to do it again renews you.

    12/07/2020 - EFE Inglés
  • Kathy Griffin is back home after being admitted to a coronavirus isolation ward

    Kathy Griffin has been sent home from hospital after spending time in a coronavirus isolation ward, but still has not been tested for the virus.

    27/03/2020 - BANG Showbiz
  • Timor Este students in Wuhan back home following quarantine period in New Zealand

    Dili, Feb 21(EFE/EPA).- East Timor’s students who were evacuated from the virus-stricken Chinese city of Wuhan arrived on Friday at President Nicolau Lobato International Airport in Dili, East Timor, also known as Timor-Leste.The students were sent back to Dili after a quarantine period in New Zealand. The disease caused by the virus (SARS-CoV-2) has been officially named COVID-19 by the World Health Organization (WHO). The outbreak, which originated in the Chinese city of Wuhan, has so far killed more than 2,000 people with over 76,000 infected worldwide, mostly in China.(Camera: ANTONIO DASIPARU).FOOTAGE SHOWS EAST TIMOR’S STUDENTS ARRIVING AT THE PRESIDENT NICOLAU LOBATO INTERNATIONAL AIRPORT IN DILI, EAST TIMOR; AND THE PRESS CONFERENCE ABOUT THEIR EVACUATION.

    24/02/2020 - EFE Inglés
  • Tom Holland wants to become the new Marty McFly

    London-born actor Tom Holland has revealed he's dreamed of becoming "[his] generation's Marty McFly".

    19/02/2020 - BANG Showbiz
  • Covid-19: qui sont les anti-vaccins ?

    - A quoi ressemble la moitié de Français qui n'a pas l'intention de se vacciner contre le Covid-19 ?

    18/11/2020 - Challenges Vidéo Economie