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Added on the 18/04/2018 11:51:31 - Copyright : Wochit
Pope Francis arrives in the holy shrine city of Najaf for his extraordinary meeting with Grand Ayatollah Ali Sistani, the top authority for the country's Shiite Muslims, on the second day of his historic Iraq. Sistani, 90, almost never holds meetings but made an exception for 84-year-old Francis, who is making the first-ever papal trip to Iraq to encourage dwindling Christians and extend his hand to Shiite Muslims. IMAGES
If 2020 has left you feeling exhausted and stressed, you may be in need of some relaxation. According to CNN, yoga could be the perfect workout if you're looking for more self-care. Data shows that yoga reduces the production of stress hormones like cortisol. Because of this reduction, many people find themselves feeling at peace after a light yoga routine. Regularly participating in a yoga practice can be a powerful stress reliever, especially if you choose the right poses. Light and simple poses are best if you're looking for a restorative routine.
According to Business Insider, election anxiety can make a big impact on your mental health, productivity, and job performance. "Doom scrolling" through news or social media, political discussions at work and working without rest can only make things worse. Amy Morin a psychotherapist and international bestselling author shares tips on how to combat election anxiety at work. Her tips include: 1. Divide your work schedule into short chunks of time, so that you can take meal and mental health breaks. 2. Practice good self care by getting eight hours of sleep, eating healthy and exercising, so that you can operate at your highest functioning level. 3. Take days off for mental rejuvenation. 4. Limit "doom scrolling" media or social media intake 5. Avoid political discussions with coworkers
To vote in a presidential election, you need to be an American citizen, be at least 18 years old on Election Day, and vote in the state in which you reside. Candidates tend to focus their campaigns on 'swing states,' where candidates from both parties have won in recent elections. The party with the most seats in each house gets the top leadership positions. That party has an enormous influence on which laws are considered and voted on.
Ahead of International Women's Day (March 8th), Nissan celebrates two women in design - pioneers of the bold new look and feel of the Nissan JUKE.Drawing on more than 30 years of collective experience, Nissan Colour Manager, Lesley Busby and Nissan Colour, Material and Finish Designer, Carine Giachetti, take inspiration from the world around them, helping them to bring the colour to a masterpiece that was several years in the making.
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