Home > There Are Plenty Of Good Reasons Why You Should Stop Weighing Yourself

There Are Plenty Of Good Reasons Why You Should Stop Weighing Yourself


Weighing yourself isn't always a reliable method for monitoring your health. That's because weight fluctuates day to day. In fact, stepping on the scale too often can have negative side effects. It can create mental obstacles and even lead to overeating. You can also become obsessed with it. Finally, your weight on a scale isn't necessarily a good indicator of health.

Added on the 20/03/2018 16:58:32 - Copyright : Wochit

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