Home > Expert Opinion: To Sleep Better, Stop Using This Type Of App

News
Expert Opinion: To Sleep Better, Stop Using This Type Of App

Description

Digital Trends reports a British sleep expert has warned that sleep tracking apps could be making your sleep worse. Dr Guy Leschziner is a sleep disorder specialist working at Guy’s hospital in London. He says the use of sleep tracking technology can raise anxieties about sleep to the point where users can actually develop insomnia.

Added on the 08/06/2019 14:46:12 - Copyright : Wochit

To customise your video :

Or Create an account

More videos on the subject