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Need The Calorie Burn Of A Run--Without The Run? Here's What To Do Instead

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Researchers at Loughborough University found that bathing burned as many calories as walking for thirty minutes--about 140, to be exact. According to Elle Magazine, there are a few other lazy ways to torch the fat without pounding the pavement. Taking up fidgeting as a daily habit can burn up to 350 calories a day. If you really want to be productive, burn 100 calories by cleaning your house for an hour. Finally, chugging three to eight glasses of green tea will burn 183 calories--although perhaps that comes from constantly running to the bathroom!

Added on the 03/04/2017 17:52:23 - Copyright : Wochit

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