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Added on the 18/09/2021 12:00:10 - Copyright : Mother&Baby
Chartered physiotherapist and author of The Good Sleep Expert, Margo, was so impressed with the California’s fully sprung loft bed and medium-firm, breathable mattresses, that she concluded that the camper could help optimise sleep after a day of exploring.An estimated 7.5 million Brits suffer from poor sleep*, with the lack of rest posing a threat to their mental and physical health, according to medical professionals.As part of her research, Margo spent a week living with a Volkswagen California 6.1 Ocean during which she measured the numerous factors that help promote a good night’s sleep against the conditions within the Volkswagen California. Margo concluded that the campervan had performed well with regards to comfort, temperature and mattress firmness, which all help with better sleep quality and improved circulation, making for a comfortable night’s rest.Further, Margo found that additional lifestyle factors that promote rest - such as physical exercise, blocking out artificial light, disconnecting from devices and connecting with the body’s circadian rhythm – were much more likely to be realised when camping out.
In this video, we demonstrate pillow positions to help you get comfortable at bedtime. Specific placement can help to relieve pressure on the back, allow you to breathe more clearly and aid circulation
A new device, worn like regular spectacles, is helping shift workers and jet-lagged travelers get much-needed shuteye. Called Re-Timer, the glasses improve sleep by helping reset the user's sleep rhythms. Tara Cleary reports.
The Porsche Penske Motorsport works team is fighting for victory at the 24 Hours of Daytona. At the three-quarter race distance mark, the #6 Porsche 963 was running in the lead for a while, before swapping the lead spot with the #7 sister car shortly afterwards. The hybrid prototypes fielded by the customer teams Proton Competition and JDC-Miller MotorSports remain on course for a top result. In the GTD classes, all five Porsche 911 GT3 Rs are still in contention.
James Gunn explains the reason why Rocket Raccoon was last to join the chain in the “Guardians of the Galaxy” Power Stone scene, and it's perfect. Watch our full interview with James Gunn and the "Guardians of the Galaxy Vol. 3" cast here: https://youtu.be/vmB4GmRFb0U #guardiansofthegalaxy #gotgvol3 #guardiansofthegalaxyvol3 #chrispratt #karengillan #pomklementieff #jamesgunn #rocketraccoon #mcu
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