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Added on the 19/01/2017 11:19:43 - Copyright : DailyTelegraph
Food writer and 5:2 advocate Kate Harrison demonstrates how to make Asian seared beef with rainbow stir fry and a tangy lime and ginger dressing - a colourful and tasty main meal for under 200 calories per portion
In this video food writer and 5:2 advocate Kate Harrison demonstrates how to make a mousse made with mashed avocado and cocoa powder, combined with blackberries - a simple dessert for only 89 calories per portion, this is an ideal way to satisfy a sweet tooth with minimal calories
In this video, food writer and 5:2 advocate Kate Harrison demonstrates how to make a tender one-pan pork dish, wrapped in parma ham and served with crispy roast vegetables – a delicious main meal for only 371 calories per portion
In this video, food writer and 5:2 advocate Kate Harrison demonstrates how to make aromatic edamame and green beans with orange and ginger, a delicious spin on a vegetable side dish for only 94 calories
Food writer and 5:2 advocate Kate Harrison demonstrates how to make four portions of comforting and filling lentil dal with hot-spiced tarka butter, delicious Indian flavours for only 267 calories per portion
U.S. President Barack Obama attends an outdoor arrival ceremony in heavy rain, as the first sitting U.S. president to visit Laos. Rough Cut (no reporter narration).
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