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Added on the 30/09/2015 22:34:17 - Copyright : Reuters EN
Prince Harry and his wife Meghan Markle leave the Lightway Academy in Abuja, Nigeria after attending an event at the start of a two-day Mental Health summit. Harry joined Meghan on the unofficial visit to Nigeria after a trip to London to mark the 10th anniversary of the Invictus Games. IMAGES
Prince Harry has launched a new fitness project aimed at getting servicemen and woman to manage their mental health.
A helicopter lands in the grounds of Buckingham Palace amid reports Prince Harry has returned to the UK to visit his father, King Charles, who has been diagnosed with cancer. IMAGES
800 nurses from St. Mary Medical Center, in the Philadelphia area, walked out Tuesday to protest hospital understaffing. As the third wave of coronavirus cases hits the country, hospitals are reaching capacity as hospital workers continue to suffer from burnout. According to Business Insider, the US reported a record 67,000 COVID-19 hospitalizations on November 12. But the issues nurses are striking over — caring for too many patients at once, understaffed hospitals, and burnout — existed prior to the pandemic. One study in the Journal of Nursing Administration found adding 10% more nurses to hospitals can reduce the odds a patient will die by 4%.
When work is overwhelming, it's tempting to berate yourself for not getting more done when you're off the clock. But according to Business Insider, psychotherapist Amy Morin says for many people, the secret to happiness isn't doing more--it's simplifying, and doing less. To give yourself the rest and peace you need to deal with a demanding job, start by decluttering your calendar, your obligations, and your environment. Cease unnecessary activities that sap your physical or emotional strength. Declutter your home so it's easy to find things, and fix or replace what's broken. Set up automatic habits that support you in health and reduce decision fatigue. Finally, eliminate everything in your environment that tempts you in ways you don't want to be tempted!
We chat to Keira Knightley about Benedict Cumberbatch and her love of Downton Abbey
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