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Niomi Smart - Macaroni ‘Cheese’ with Roasted Tomatoes | Eat Smart | Wild Dish

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We are so excited to have the gorgeous Niomi Smart on Wild Dish! Her first cookbook ‘Eat Smart’ is now out so she’ll be sharing some of her favourite recipes from her book on our channel and hers! Make sure you’re subscribed to keep updated with new recipes.SUBSCRIBE: http://bit.ly/SubWildDishEat Smart - Roasted Fennel, Lentil & Fig Salad http://bit.ly/2crDNrrThis is one of Niomi’s favourite curl-up-on-the-sofa dinners. It’s a dairy-free and totally vegan Macaroni ‘Cheese’. Let us know if you try this recipe, we love hearing from you.RECIPE (SERVES 2)INGREDIENTS:6 RIPE VINE TOMATOES, HALVED1 TSP OLIVE OILA PINCH OF DRIED THYME200G (2 CUPS) BROWN RICE MACARONI PASTAPINK HIMALAYAN SALT OR SEA SALT AND FRESHLY GROUND PEPPER‘CHEESE SAUCE’:½ SMALL BUTTERNUT SQUASH (APPROX 250G), PEELED AND CHOPPED½ SMALL ONION, DICED40G (1/2 CUP) UNSALTED RAW CASHEW NUTS, SOAKED OVERNIGHT125ML (1/2 CUP) BROWN RICE MILK OR OTHER NON-DAIRY MILK2 TBSP NUTRITIONAL YEAST½ TSP WHOLEGRAIN MUSTARDA PINCH OF GROUND NUTMEGJUICE OF ½ LEMONMETHOD1. PREHEAT THE OVEN TO 190°C/ 375°F/ GAS 52. FOR THE ‘CHEESE’ SAUCE, PLACE A SAUCEPAN OF BOILING WATER OVER A HIGH HEAT. SET A LIDDED STEAMER BASKET ON TOP AND STEAM THE SQUASH FOR 15 MINUTES UNTIL SOFT.3. MEANWHILE PLACE THE TOMATO HALVES ON A BAKING TRAY LINED WITH TIN FOIL. DRIZZLE WITH THE OLIVE OIL, A SPRINKLING OF DRIED THYME AND A PINCH OF SALT AND PEPPER AND ROAST IN THE HOT OVEN FOR 10-15 MINUTES.4. COOK THE PASTA ACCORDING TO THE INSTRUCTIONS, DRAIN AND RINSE WITH COLD WATER, TIP BACK INTO THE PAN AND SET ASIDE.5. PLACE A FRYING PAN OVER A MEDIUM HEAT AND FRY THE ONION FOR THE ‘CHEESE’ SAUCE IN THE COCONUT OIL FOR 5 MINUTES, THEN ADD THE GARLIC AND CONTINUE TO FRY FOR ANOTHER MINUTE.6. DRAIN THE SOAKED CASHEWS AND ADD TO A HIGH-SPEED BLENDER WITH THE STEAMED BUTTERNUT SQUASH, COOKED ONION AND GALIC AND THE REMAINING INGREDIENTS FOR THE CREAMY SAUCE. BLEND UNTIL TOTALLY SMOOTH.7. STIR INTO THE COOKED PASTA AND HEAT ON A LOW HEAT FOR ABOUT 5 MINUTES TO WARM. SERVE IN BOWLS WITH THE ROASTED TOMATOES ON TOP.Wild Dish is a food and lifestyle destination that delivers non-stop inspiration to help you live a more positive life. We’re bringing you the best of all that is trending in the world of healthy food, fitness and travel. Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, vloggers, yogis and wellness experts make feeling great easy and accessible.Follow us:http://facebook.com/wilddishhttp://twitter.com/wilddishhttp://instagram.com/wilddishFollow Niomi Smart:https://www.youtube.com/user/niomismarthttps://www.instagram.com/niomismart/https://twitter.com/niomismarthttps://www.facebook.com/NiomiSmartEndemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.

Added on the 08/09/2016 02:00:00 - Copyright : Endemol UK

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