Description
Added on the 13/10/2018 10:00:00 - Copyright : BANG Showbiz
When work is overwhelming, it's tempting to berate yourself for not getting more done when you're off the clock. But according to Business Insider, psychotherapist Amy Morin says for many people, the secret to happiness isn't doing more--it's simplifying, and doing less. To give yourself the rest and peace you need to deal with a demanding job, start by decluttering your calendar, your obligations, and your environment. Cease unnecessary activities that sap your physical or emotional strength. Declutter your home so it's easy to find things, and fix or replace what's broken. Set up automatic habits that support you in health and reduce decision fatigue. Finally, eliminate everything in your environment that tempts you in ways you don't want to be tempted!
Benedict Cumberbatch and Claire Foy will star in a new biopic about artist Louis Wain which Will Sharpe is going to direct.
Tom Holland, Letitia Wright , Adele, Lady Gaga and Winston Duke are among those named as members of the Academy this year.
Claire Foy has "no intention" of returning to acting as she wants to focus on being a mother to her three-year-old daughter Ivy Rose.
English star Claire Foy has admitted she'll never "master" an American accent.