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9 Healthiest foods to eat in breakfast

The Vegelicious Way To Get Focused And Slash Your Spending At The Same Time

Business Insider contributor Alexis Rhiannon's cooking style can be likened to a pendulum. One day, she's an ambitious gourmet. The next day, she orders takeout. But Rhiannon decided to get focused at the start of 2020, and chose to cook her way through, start to finish, a single vegetarian cookbook. Now it's nearly the end of the year, and Rhiannon noticed something everyone interested in personal finance and frugality will be delighted to hear. She cut her grocery bill in half. Half! Going vegetarian, by means of working through 'The New Moosewood Cookbook' by Mollie Katzen, has saved Rhiannon tons of money. But that's not all. She also says such focus leads one to shop smarter by using ingredients already on hand--and to avoid dropping loads of cash on indulgent holiday meals.

200-calorie baked egg with basil and sun-dried tomatoes

In this video, food writer and 5:2 advocate Kate Harrison shows you how to make her brunch-time baked eggs with basil and sun-dried tomatoes, full of flavour for just 200 calories