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Added on the 21/08/2015 20:28:35 - Copyright : Reuters EN
Personal trainer and founder of That Girl London, Christina Howells, runs through a series of exercises aimed at strengthening your core and working the surrounding muscles
Ode à la mer : L'entrée d'agglo reliant Montpellier au littoral au coeur d'un projet ubain innovant
In this video, personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick high intensity tactical training circuits aimed at enhancing your fitness levels
If you know what it's like to work like a dog, you won't need to be convinced about the effectiveness of an exercise course that makes you work out like a dog. The world’s first dog-inspired exercise class, launched by pet charity Blue Cross, took place in Victoria Park in East London on Monday. Work out Like A Dog bootcamp is run by Personal Trainer Born Barikor, who made sure that participants ran the obstacle course on all fours.
In this video, personal trainer and founder of That Girl London Christina Howells runs through a series of exercises aimed at building your stomach muscles and strengthening your core
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